by admin | May 27, 2025 | Uncategorized
What Is Borderline Personality Disorder? Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition. Characterised by intense emotional fluctuations, unstable relationships, and a fragile sense of identity, BPD can significantly...
by admin | May 6, 2025 | Uncategorized
A Message from a Psychologist in Benoni: Why May Matters Every May, we observe Mental Health Awareness Month — a time to prioritise mental wellbeing, reduce stigma, and start honest conversations. As a leading psychologist in Benoni, I’ve seen firsthand how mental...
by admin | Apr 1, 2025 | Uncategorized
Why Trauma Often Leads to Anger The Link Between Trauma and Anger Anger is a common but often misunderstood response to trauma. Many individuals who have experienced traumatic events struggle with intense emotions, including frustration, rage, and even aggression....
by admin | Mar 13, 2025 | Uncategorized
What Are PTSD Triggers and How Do They Affect You? Understanding PTSD Triggers Post-Traumatic Stress Disorder (PTSD) can significantly impact daily life, with triggers causing intense emotional and physical reactions. These triggers are reminders—whether sights,...
by admin | Feb 18, 2025 | Uncategorized
Empowering Change with Psychology in Benoni At Psychology Benoni, under the expertise of Tanja Kalapac, individual counselling offers a transformative path to understanding and breaking free from entrenched patterns and behaviors. These patterns, often rooted in past...
by admin | Jan 30, 2025 | Uncategorized
How a Clinical Psychologist in Boksburg Supports Emotional Recovery Experiencing a miscarriage or pregnancy loss can be devastating, leaving emotional wounds that are difficult to navigate alone. Feelings of grief, guilt, and sadness can linger, affecting mental...