by admin | Nov 1, 2024 | Uncategorized
The Role of CBT in Managing Depression at Psychology Benoni Depression can deeply impact one’s quality of life, affecting daily routines, relationships, and mental well-being. Cognitive Behavioral Therapy (CBT) has proven to be one of the most effective treatments for...
by admin | Oct 21, 2024 | Uncategorized
Healing Trauma from the Inside Out: Finding Relief Through Trauma Counseling Near You Trauma is an invisible weight that affects not just your mind, but your body too. For many of us, the signs are there, even if we don’t immediately recognize them. Feeling...
by admin | Oct 8, 2024 | Uncategorized
How Counseling for Emotional Abuse Can Help You Rebuild Confidence Self-doubt is one of the most insidious effects of emotional abuse, leaving individuals questioning their worth, abilities, and even their reality. The invisible wounds caused by emotional...
by admin | Sep 25, 2024 | Uncategorized
The Role of Counseling for Trauma in Healing Generational Wounds Generational trauma is a complex form of trauma passed down through families, often affecting multiple generations. While it may not be immediately visible, the impact of unresolved trauma can shape...
by admin | Sep 5, 2024 | Uncategorized
Understanding the Link Between Personality and Trauma Responses Trauma impacts each person differently, with responses often shaped by individual personality traits. At Psychology Benoni, Clinical Psychologist Tanja Kalapac emphasizes the importance of recognizing...
