When mental health challenges and substance use disorders occur together, they’re known as co-occurring disorders. This complex relationship can make recovery feel daunting — but with the right help, it’s possible to heal both. At Psychology Benoni, Tanja Kalapac offers professional and compassionate therapy for addiction in Northmead, helping individuals understand the deeper emotional roots of their struggles while building a path toward long-term recovery.

What Are Co-Occurring Disorders?

Co-occurring disorders happen when someone experiences both a mental health disorder and a substance use disorder simultaneously.

For example:

• Depression and alcohol misuse

• Anxiety and prescription drug dependence

• PTSD and cannabis or stimulant use

These conditions often reinforce one another — mental health symptoms can lead to substance use as a coping mechanism, and substance use can, in turn, worsen mental health symptoms.

Why Mental Health and Addiction Are Linked

The connection between addiction and mental health runs deep. Both conditions influence the brain’s chemistry, emotions, and behavior. Factors that contribute include:

• Chronic stress or trauma

• Genetic predisposition

• Environmental influences such as relationships, family conflict, or work stress

• Biochemical imbalances that affect mood and impulse control

When these factors overlap, the individual may feel trapped in a cycle of self-medication and guilt — where one issue fuels the other.

Therapy for Addiction in Northmead: A Holistic Approach

At Psychology Benoni, Tanja Kalapac understands that addressing only one issue isn’t enough. Her approach to therapy for addiction in Northmead focuses on treating the person as a whole, combining evidence-based psychological techniques with empathy and understanding.

Treatment may include:

1. Cognitive Behavioural Therapy (CBT) – to identify harmful thought patterns.

2. Trauma-informed therapy – addressing unresolved experiences that contribute to addiction.

3. Motivational interviewing – to help strengthen commitment to change.

4. Mindfulness and emotional regulation – building tools for long-term recovery.

This comprehensive approach helps clients rebuild their mental and emotional resilience while breaking the cycle of dependency.

Recognising the Signs of Co-Occurring Disorders

If you or someone you love is struggling, look out for signs such as:

• Using substances to cope with emotional pain

• Mood swings or emotional instability

• Withdrawal from family, friends, or work

• Difficulty managing stress or motivation

• Persistent feelings of hopelessness or anxiety

Acknowledging these symptoms is the first step toward healing — and professional support can make that journey more manageable.

The Role of Therapy in Long-Term Recovery

Sustainable recovery requires more than detox or willpower. It involves uncovering the psychological factors that drive substance use and addressing them compassionately.

With Tanja Kalapac’s expertise, clients learn how to:

• Manage triggers and cravings

• Develop healthier coping strategies

• Strengthen emotional awareness

• Build a more balanced, meaningful life

Through ongoing therapy for addiction in Northmead, you can move beyond temporary relief and experience genuine recovery rooted in emotional healing.

Why Choose Psychology Benoni and Tanja Kalapac

• Over a decade of professional clinical psychology experience

• Warm, non-judgmental approach to treatment

• Tailored therapy plans based on individual needs

• Conveniently located in Northmead, Benoni

• Discreet and confidential support for adults and teens

When you work with Psychology Benoni, you’re not just treated for symptoms — you’re supported through every step of your recovery.

Take the First Step Toward Healing

If you’re struggling with both mental health challenges and substance use, know that recovery is possible. Therapy for addiction in Northmead at Psychology Benoni offers a safe space to begin your healing journey.

Reach out to Tanja Kalapac today to schedule a confidential consultation and take your first step toward a healthier, more balanced life.